Meditate for Tibet

Meditate for Tibet

For as long as I can remember, I have offered opportunities to raise funds for various charities through my classes. The goodwill of all who have taken part in these various endeavours makes me feel very grateful to know such wonderful, generous people who are willing to give time and energy.

 

It has been some while since my last fundraising activity. Though it needs to be said, it took some recovering from! 108 Sun Salutations on a very hot Saturday in July several years ago, raising funds for an Egyptian children’s charity – Little Stars.

 

This time we will be flexing a different kind of muscle – our meditation muscle will be put to the test. We shall be sitting for a total of 108 minutes (broken down into 3 x 39 minute sessions) in order to raise funds for Tibet Relief Fund.

 

In addition, we shall have a small stall of Tibetan gifts from the charity’s on-line shop available as well as much-needed refreshments!

 

Our challenge will be taking place on Saturday 02 July in Watford, Hertfordshire. If you would like to take part, then please drop me a message.

 

Alternatively, if you would like to support us and the people of Tibet, many of whom are living as refugees, then you can do so via our JustGiving page.

 

Esprit Yoga

Passionate about teaching yoga and meditation and their many therapeutic and remedial uses, has been a way of life for Esprit Yoga for more than 25 years. Further details on classes & workshops can be found at: http://www.claire-murphy.com