Nourish 6

Nourish ~ Yoga Retreat Italy 2017

Following the success of this year’s yoga retreat, I have been invited to return to The Watermill, in Posara, Italy next year.


For a deposit of £250.00 you can secure your place on this week of nourishing activities and have the peace of mind that EVERYTHING is included in the cost of your retreat: (airport transfers, accommodation, meals, drinks, excursion and all the tuition). And that’s not all. Book now and get an early-bird discount of £75.00!


Trust me when I say you will be hard-pushed to find anything of comparative value in Italy. The Watermill is a divine location and coupled with the warmth of the Tuscan sunshine, you won’t fail to feel the effects of both the itinerary and your surroundings almost immediately.


Booking is made direct with our hosts, The Watermill, where you can also choose the room you would like to call your own for the week and see the full pricing of your all-inclusive retreat.

Plus! Non-participating partners also receive a discount of £250.00. (It just gets better doesn’t it?) A wonderful bonus, especially if you don’t wish to take a break away from your nearest and dearest.



This is still subject to change but will offer…

  • x2 meditation sessions each day
  • x1 full yoga session in the morning
  • afternoon sessions will be a combination of yoga & mindful writing
  • Excursions (typically the market of Fivizzano and a day visiting either Lucca or Cinque Terre) and also wine tasting


Here’s a video from an attendee of this year’s retreat sharing her thoughts about her time at The Watermill …

For details of current classes, workshops and retreats offered by Claire Murphy, please visit the website:




Esprit Yoga

Passionate about teaching yoga and meditation and their many therapeutic and remedial uses, has been a way of life for Esprit Yoga for more than 25 years. Further details on classes & workshops can be found at: